by BIG TIME MASTER Mon Nov 26, 2012 4:05 pm
I think we could all stand to benefit, regardless of our current faith or lack there-of, from a daily Praising of the Sun. You can do it morning, during your lunch break, or before you sleep, or all three times.
Benefits? Increased happiness, lifespan, feeling of well-being, feeling of belonging, increased flexibility in shoulders and back, radiant skin and a winning smile, improved vascular circulation, increased stamina, powerful libido, reduces back pain, fights cancer causing free radicals, improves vision, helps absorb vitamin D, a thick and lustrous mane, and many, many more.